north - scott jurek

 This details scott jurek's quest to set a fkt going north on the Appalachian trail. The main thing I took from this book is sheer effort. He probably started off too relaxed and therefore had to become super desperate in the end. Scott was (eventually) running more than he was sleeping during this effort. I am not sure how he made it at all. He had good support from his wife/team. 

But yeah, if you ever feel like giving up at something, remember scott jurek and this book!


page it! (if you like running)

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