my life on the run - bart yasso

 


Yasso is the "famous" inventor of yasso 800s. This means you run 10 800s at 2:50 you should be able to run a 2:50 marathon. I tried this and it is basically right. He ran a marathon in antarctica. He ran the boston marathon. He ran a nude 5k and won. He took the girl he was dating to the nude 5k jajajajaja. Too funny. The relationship didnt work out. He was a bachelor until his 40s. His dad was so so. His dad was not so supportive. He qualified for boston when the qualification time was 250. He did a race where you have to guide a donkey while running. He worked for Runner's World magazine for many years. He sounds like a funny guy. So read this and then read higdon and galloway if you have time. He is older now but still a legend! 


page it! it is better than higdon and galloway

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