Discipline Equals Freedom - Jocko Wilnik

 



The book has a sweet cover and a slightly different book layout. The premise of the books is pretty much summarized by the title. He talks about all of the ways that discipline and effort can take you. He relates this heavily to his life from being into the military and to now training bjj and other things. I think the main points he hammers home is just take responsibility for everything and he drops snippets of information if you are struggling to find your footing. Such as he thinks everyone should be able to fight and that the confidence in being able to fight will give you confidence to do other things and I tend to agree. 


Not anything crazy but another good reminder book.

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