born to run - christopher McDougall

 


Super good! Apparently if you chase a deer long enough it will get tired and you can then catch it! Scott Jurek is a beast (see my review of north)! The Tarahumara are awesome although their story is sad. Silvihno is awesome. Barefoot Ted is funny. The young runners are funny. The author is funny. This is one of the first running books I read. I think the story is exaggerated. ESPN did an interesting (controversial) documentary on the caballo blanco race. Caballo Blanco is awesome. This book talks about a lot of the cool ultras such as Leadville and Badwater. It also talks about some of the running legends such as Jurek and Ann Trason. I do not believe barefoot running is the solution. I do believe you should run barefoot for short distances once a week, but you should wear shoes in a race. Really great true story about a mythical running tribe in the copper canyons of mexico. 

page it! especially if you like running
    

Comments

  1. Scott GogginsNovember 7, 2023 at 6:04 PM

    Really cool book and I totally forgot about it. The reason I wear barefoot shoes to do this day!

    ReplyDelete

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