The inner game of tennis - Timothy Gallwey

 











This book is mainly about getting your mind right in order to perform at the highest level and how you can achieve that. Honestly I think the only thing I took from this was his reference to flow state which is when you are effortlessly performing and anyone who has had to compete knows this feeling. So him breaking that down and stuff is cool but it's alright of a book.


Alright

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