atomic habits - james clear

 

This book is solid. Not earth shattering. If you have read a lot of other self help stuff you may not like it as much.

An important lesson I learned from this book is if you buy apples and put them in the fridge you probably wont eat them. However, if you buy apples and put them in a bowl easily visible and accessible in the kitchen, you will eat them. You have to create the right environment for your success.


page it! (not awesome but solid)

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